The Home Exercises and Stretches area of our website is provided solely for current, active patients of our office who have specifically been prescribed, by our office, certain exercises/stretches contained within. These patients may utilize the exercises/stretches contained within, but must do so in the exact manner as prescribed by our office.

Non-patients and inactive patients of our office may enter this area, but are not authorized to perform or recommend the exercises/stretches within.

Lower Back Upper Body
Stiff Muscles Lower Body
Butt and Thigh Workout Total Body